http://preparedcitizens.wordpress.com/2008/11/14/dont-forget-about-november-20th/ Do unto others as you would have them do unto you. Sun, 01 Feb 2009 23:26:00 +0000 http://wordpress.com/ hourly 1 http://preparedcitizens.wordpress.com/2008/11/14/dont-forget-about-november-20th/#comment-538 Joey Fri, 21 Nov 2008 20:39:43 +0000 http://preparedcitizens.wordpress.com/2008/11/14/dont-forget-about-november-20th/#comment-538 Countless Americans stopped smoking for the Great American Smokeout yesterday. But it's important to remember that the average smoker quits 7-10 times, so the challenge is not only in quitting originally, but in making sure that you continue to live your life smoke-free. This year there’s a new idea to help smokers stay quit after the official Smokeout. Its called Quit and Stay Quit Monday - smokers who make the decision to quit smoking on the Great American Smokeout can reaffirm their commitment to staying tobacco free on the following Monday and each Monday after that. Each week is an opportunity for you to celebrate your progress or recommit to improving your health and well-being. Check out www.healthymonday.org/stayquit for more info. Countless Americans stopped smoking for the Great American Smokeout yesterday. But it’s important to remember that the average smoker quits 7-10 times, so the challenge is not only in quitting originally, but in making sure that you continue to live your life smoke-free. This year there’s a new idea to help smokers stay quit after the official Smokeout. Its called Quit and Stay Quit Monday – smokers who make the decision to quit smoking on the Great American Smokeout can reaffirm their commitment to staying tobacco free on the following Monday and each Monday after that. Each week is an opportunity for you to celebrate your progress or recommit to improving your health and well-being. Check out http://www.healthymonday.org/stayquit for more info.

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